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Amazing Stem Cell Research Breakthrough

Health... A Natural Approach Pt1

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Copyright Geoff Goldie 2004

<<<The Power of Information>>>

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Dear Friend,

Here is the first part of the Natural Health e-book reports you requested. Please take your time to really read through and absorb what I have assembled. I am sure if you put into practice much of what is written on this and in following reports you too can enjoy ongoing good health.

Best wishes

Geoff Goldie

www.health-report.co.uk

NOTE. Please copy and paste these reports in an email and pass them on to your friends. They will thank you for them!

Introduction

The purpose of these Natural Health-Reports is not to alarm you in any way but to bring to you, information which is generally not available in a single publication. Often, after searching through many pages of very conflicting information on the web, we are left with a feeling of confusion and bewilderment as to what is fact or fiction when it comes to natural good health. If we want to either recover or regain good health, or simply to ensure our health doesn't degenerate into a morass of allopathic drugs and medical treatments based on chemicals, then we have to take control of our own health. Please read the information I have gathered in this series of reports with an open mind. It is information I have researched and put into practice for myself and family after a life time of studying Natural Health and the effects of chemicals and processed foods on our metabolism. I am confident that anyone who implements the recommendations I make will enjoy a vastly increased state of well-being. However a word of warning...

Do not try any self treatment or take yourself off prescribed drugs without consulting with an experienced Health Practitioner (who understands the principles of Natural Health) first.

The information in these reports is not to be taken as medical advice!

First and foremost in your quest for better health you should take action immediately to isolate your exposure to and LIMIT the absorption of TOXIC CHEMICALS in ALL their forms into your body.

REMOVE TOXIC CHEMICALS from your diet and LIMIT YOUR EXPOSURE to environmental poisons and synthetic chemicals as much as you possibly can for your good health.

Perhaps the very best way you can achieve this, is to become an informed Certified Organic consumer.

To achieve a state of good health and to maintain your wellbeing you need to address health from an holistic point of view. Instead of isolating a symptom and embarking on a course of allopathic treatment of the specific problem, as Western medicine does, a holistic approach will take into account all factors that will have a bearing on how you feel and how you look. With this in mind I have gathered from my own personal experience of Natural Health and modern "health care" a condensed summary of what I believe is needed to gain optimum Natural and Organic Health and Well-Being.

This series of Health-Reports is designed to draw attention to ALL the areas that need to be addressed from an holistic point of view. If you want to break the cycle of chronic diseases, or help loved ones who may be suffering maladies such as ME MS MCS Crohn's disease psoriasis, arthritis, heart disease, cancer etc. just to name a few of the more serious metabolic and degenerative disorders our modern Western civilization is plagued with, then implementing suggestions made in this e-book may go a long way to overcoming seemingly insurmountable problems. Many degenerative diseases which were once, virtually unknown, are now common place and increasing at an alarming rate. It is entirely up to you, the extent of any change to your eating and living habits.

Before we move on please ask yourself this question: Could the huge influx of toxic chemicals in the last 40 years (about 80,000 regularly used synthetic chemicals) into our diets, personal care items, work place and also the type of diet and lifestyle we lead, be playing an important part in the spiraling rate of metabolic and degenerative diseases?

Read on and draw your own conclusions!

Biased Information

Now I am not in the business of knocking doctors. The vast majority of doctors are caring people who have their patients health and welfare at heart. However, the average doctor's knowledge once they leave medical school, for up to date and ongoing information on health, is more often than not gleaned from biased literature put out by drug companies and medical journals. I guess you would realize, that drug company produced literature may be somewhat biased towards selling their own drugs! To a very large extent, vested interests play a very big part in perpetrating biased test results for their own products, (read drugs), and of course, are profit driven. The long term good health and vitality of the people who use synthetic allopathic drugs is often the last thing on their minds. Unfortunately it is common to see vested interests, in tandem with "medical experts" (doctors and scientists on government payrolls) going to great lengths to discredit and often ruin doctors who use natural therapies that give positive results. This practice of hounding doctors who use a preventative natural health approach has been going on for years with many sincere and genuine doctors being forced to give up their holistic approach completely, or risk being ostracized by the medical establishment.

Laws of Nature Ignored

The basic concepts of natural health have long been lost to our "developed" and "civilized" world. Our educated and scientifically advised Western populations are brainwashed into accepting conventional medical wisdom which ensures millions of people will suffer needlessly and die premature deaths. Countless deaths and the suffering of millions of people could easily be averted if the most basic rules of nature were followed, as our ancestors instinctively followed them. Generally, the cause of disease is ignored by conventional medicine. What medical doctors in the main see, is a symptom which is able to be treated with a specific drug to suppress the pain or the discomfort. Any "cure" of a disease is seldom brought about by the administration of a specific synthetic drug - the body will recover despite the use of the drug, provided the right set of conditions are readily available.

Toxic Bodies

"Acidosis and Toxicosis are the primary causes of all disease. Rid the body of these poisons and correct the habits of living, and good health will be regained and maintained" And, "Just as maggots and flies require the filth of the manure pile in which they grow and propagate, so the human organism must become broken down and filthy through bad habits of living before the tissues and juices of the body will permit the harbouring and growth of any noxious bacteria. However, in view of the scientific researches which have been cast aside by medicine, it is just as reasonable to assume that the maggots and flies found in a manure pile were caused by the attraction of the manure pile to the flies, as it is to assume that the various kinds of germs found in a thoroughly filthy body, caused the condition of ill health and disease to occur." P.L. Clark, BS, MD, Ph.Sa

"The survival of every insect, animal, bird, fish, plant, and germ, whether it is bacteria, viruses, yeast, or protozoa, depends entirely upon its environment.. Disease is never acquired; it is always created. Disease is a natural result obtained from an unnatural lifestyle. Disease is not a question of exposure. It is an internal development that can lead to exposure susceptibility. The entry of an outside entity (bacteria, virus, parasite) has little effect upon our bodies unless our internal environment has become acidic, polluted, and congested. Attacks by germs can only be successful when our bodies have degenerated into a severely polluted environment and our immune system compromised. Indeed, germs can only cause infection in a susceptible host, and pathogenic germs cannot overcome a clean, healthy, and vibrant human body. We must alter our normal healthy internal chemistry before germs can survive or we must weaken our organs and glands with toxicity, congestion, or poor nutrition before our body parts can malfunction." Dr. Richard Anderson.

The core of a healthy body

The gastro-intestinal tract is the core of our complete body - all the organs, glands, even our brains, heart, and cells are totally dependent upon a good functioning digestive system. A digestive system that can not only process food and pass it through the gut in 24 or less hours, but can also absorb the bio-available phyto-nutrients and essential minerals and vitamins needed for vital health. In our "civilized" world, nearly everyone has succumbed to the "fast food" syndrome and polluted their bodies with manufactured foods laced with refined carbohydrates, dangerous heat extracted vegetable oils and chemical additives. Foods resplendent with artificial flavourings, colours, emulsifiers, preservatives and hydrogenated vegetable oils (trans fats) is the norm rather, than the exception for most modern civilizations.

Unimaginable Filth Collects

Our bowels are impregnated with carcinogenic and toxic, foreign proteins and carcinogenic junk our ancestors were never exposed to. Unimaginable filth collects in our bowels and allows the weakened gut to absorb destructive proteins and chemical residues from manufactured foods, directly into the bloodstream. Serious gut disorders such as IBS, Colitis and Crohn's disease are increasing markedly every year we eat "civilized Western food"! Even when eating live and good food, which is very rare for many people these days, if the digestion is off and the gut metabolism is slow, even "good food" can become toxic and debilitating. While this putrid toxic waste remains in the bowel, our bodies are slowly but surely poisoned and grow ever weaker and ever less resistant to disease and early aging.

Malnourishment

The average "Western" body has become malnourished and lacking in essential elements and nutrients to keep it healthy and properly alive. A reliance on antibiotics by many in the medical profession further compounds the problem. Good bacteria, along with supposedly all the bad bacteria the antibiotics are meant to be attacking, are killed off leaving a slow moving morass of stagnant food in the bowels. The problem of malnutrition, due to the inability of the body to absorb the nutrients it needs, is the single greatest threat to the health of hundreds of millions of people in the Western world today.

Powerful Vested Interests

Drug and chemical companies are among the most powerful corporations in the world, (collectively they are probably the most powerful) and they will protect their bottom line... big profit at any cost. The health of millions in the world today is immaterial to them as long as they can answer to their shareholders and show a BIG PROFIT. The profit that some of the large pharmaceutical and chemical companies make is quite obscene when you realize how little it costs to manufacture some of the synthetic chemicals which are used in the drugs they supply. The cost of the container and the packaging is often worth far more than the tiny amount of chemical in the drug itself. In many cases the cost of the cap on the bottle would cost more than the drug inside to manufacture. Yet these drugs (chemicals) are sold on via the NHS at prohibitive prices. Prices that the average person simply cannot afford unless it is on prescription! Ultimately, we as taxpayers are funding this massive rip off of the health system by continuing to place the responsibility for our health in the hands of people who are guided by these massive corporations.   Needless to say, the lobbying power they (chemical companies) exert on governments is phenomenal and virtually impossible for any individual government to resist.

No cure for any major illness will ever be found

It is important to note that it is not in the financial interests of any drug or chemical company to ever find a "cure" for any disease, so long as they can continue to produce and market exorbitantly priced drugs and chemicals which give some relief to the sufferer, but no long term "cure" of the problem. It would be like shooting yourself in the foot when you relied on your feet to get you to the hunting grounds! Take AIDS for instance.... It is a tragic fact that more people die from the drugs administered for aids than from the so-called disease of AIDS. We wont go into the causes of AIDS here but rest assured that vast fortunes are being made by the drug companies who supply the savage and often debilitating drugs that doctors use to "treat" AIDS with.

No amount of superficial allopathic chemical treatment will ever remove the underlying cause of a metabolic or autoimmune dysfunction disease!



Toxic Drugs

Put simply... trying to "cure" a disease by using toxic drugs and chemicals, will in most instances, only make the immune system of the patient even more compromised and leave them open to ongoing recurrences of the exact problem they are trying to overcome. Often the individuals immune system is so weakened by savage medical treatments (take the case of cancer and the dreadfully toxic and poisonous chemotherapy drugs) that other debilitating maladies, such as liver failure, sets in. Often causing the death of the patient. Not to worry... the patient just becomes another medical statistic and is buried along with countless thousands of others who meet the same fate. Did you know that "death by doctoring" is now the third largest cause of death in the USA. It is right up there with cancer and heart disease! If this is a horrifying thought to you, then you need to be looking a lot more closely at what is happening in the medical industry. In the UK and Australia, it is not much better than the US!

How you can help yourself!

Let's get down to the nitty gritty of this health report and see what you can do to help yourself to, perhaps recover from disease, or, to prevent disease from occurring in the first place... Notice I don't say cure! No cure exists for disease as such! In fact no cure exists for anything! Strange... what about all these success stories about the wonderful medical treatments and breakthroughs we are constantly hearing about. How they're going to "cure cancer" and "cure heart disease" and stroke and arthritis and... and ... and... and so on! It's been going on for decades... NEW CURE for CANCER headlines scream... yet nothing ever comes of it! Have you ever stopped to wonder why?

Medical Propaganda

Well some of us got sick of the medical propaganda machine years ago and decided that there was more to health than placing your life in the hands of people trained in one thing only. People trained to treat the symptoms of disease. Professional medical people who ignore the body's ability to fight off disease naturally. People who fail to recognize, that each and everyone of us has the inbuilt resources to recover from virtually every disease known if the right tools are placed at the body's disposal. Provided the body is not so depleted and exhausted from trying to handle the toxic effect of drugs, and malnourished from lack of proper nutrition, then it is foregone conclusion it will return to good health! The body just needs to be given an equal chance to fight disease in the first place for a healing process to take place. Now, I am not saying there aren't some drugs that do some good. Combined with a nutritional approach, there are drugs which do a lot of good and may help you to recover your good health. Some of the anti-inflammatory drugs for a specific problem used short term can certainly assist the body to overcome a temporary problem. But use those same anti-inflammatory drugs long term for something like arthritis and your kidneys will certainly fail. Perhaps the concept of detoxifying the body and boosting a person's immune system is too simple to grasp if you have spent years learning how to diagnose disease so you can treat it with synthetic allopathic drugs!

While-ever the people in charge of our health care system blindly carry on believing that disease is caused by a germ or virus or some pathogen, or the latest thing is that we have a genetic predisposition to various disease, we as a population, will continue to suffer ever increasing ill health and an ever increasing plethora of drugs to treat the symptoms with.

Disease has always existed

I don't deny that disease in the form of bacteria and viruses and some genetic disorders do exist. Of course they do! However, if they are such a problem as made out to be by the medical propaganda, then why didn't the human race die out years ago after succumbing to all these so-called dreadful diseases there is no cure for? I will tell you why. Man, when he ate a balanced diet of vegetables, some fruit and berries and hunted for his meat and caught fish, ate a perfectly balanced nutrient and mineral dense diet that prevented the vast majority of these disease occurring in the first place. In other words although all these "modern" diseases have always been with us, the pathogens, or more correctly perhaps, the degenerative metabolic disorders could not find the weakened immune systems to flourish in!

Did you know for instance that heart disease and cancer were relatively rare even at the turn of the 20th century?

Billions spent

Surely with the massive health budgets of billions and billions of dollars/pounds now being spent by governments in the Western world, someone would make a stand and come out and tell everyone how to prevent metabolic disease by implementing a proper nutritional program and eliminating known toxic chemicals from the diet and making a stand about the toxins in everyday toiletries. A simple boost to the immune system may be all that is needed in many cases to prevent disease occurring in the first place. You would think with all this massive amount of money being spent, that our Western civilizations would be getting on top of metabolic disease and be in a position to distribute some of the money saved to poorer countries to help with their nutrition.

Vested interests will not let it happen

This simple and effective approach will never occur because vested interests have too much to lose. The attitude of treating the symptoms and not encouraging the body to recover or simply to prevent disease by proper education re diet and nutrition, has condemned more people to an early death in the last century than the combined death toll of every major and minor war that ever occurred since Christ was born! It has also made many people in powerful positions, incredibly wealthy and kept millions of people throughout the world employed in the massive health care industry.

Okay what can be done about regaining and maintaining vital good health?

Cures as such DO NOT exist

As you have probably guessed by now, I don't believe in "curing" anything. I repeat a "cure" does not exist for any disease. However, it is reasonable to suppose that everyone can recover from disease, (provided their immune system has not been so compromised by drugs or degenerative breakdown, that they will never recover) if everything the body needs is placed at its disposal. Simply by following the simple steps outlined in this series of reports, you may find your body has a far greater ability to ward off disease in the first place and perhaps to recover from disease, if you are already suffering some form of metabolic or degenerative illness.

Vibrant Health

Read through the steps to vibrant good health and think seriously about implementing them. That is if you want to rid your body of any metabolic or degenerative disease. You will be amazed at how your body responds and how well you feel after a relatively short period of time. A well body will shrug off an auto-immune problem effortlessly before disease even gets a foothold and make the world of difference to your energy levels and your feeling of well-being.

Knowledge is Power!

I recommend everyone visits this website www.wddty.co.uk for ongoing factual information on all facets of health. You can subscribe for free email reports and if you choose to, you can also subscribe to the monthly magazine they publish called "What Doctors Don't Tell You". A visit to the WDDTY site will allow you to access volumes of factual information on every health topic imaginable.

Below is an abbreviated list of actions and a short description of what you need to do to start your recovery program. I will deal with each point in depth further on in the reports.

First off you must empower yourself with knowledge.

Clean up your diet! The food we eat is a major contributing factor in the disorders we suffer from. Chemicals have invaded our food supplies in almost every facet of the food chain. From organophosphates sprayed on our crops to a myriad of food additives used in the manufacturing of "safe" food. Our bodies are becoming receptacles for an accumulation of toxic junk. It is estimated that each and everyone of us who blindly carry on eating the accepted Western diet consumes over 2 kilos of toxic chemicals in our food alone every year.

Clean up your toiletries! Did you know that what you put on your skin is readily absorbed into your body?   Have a look at your toothpaste or your shampoo labels. Do you see Propyl Paraben - Dimethicone - Propylene Glycol listed? DEA TEA? What about Sodium Lauryl Sulphate (SLS)? SLS can be a skin irritant and a potential sensitizer for vast numbers of people. (If you want a detailed list of many of the toxic ingredients why not visit the Toxic Ingredient Dictionary). SLS is just one of thousands of potentially harmful chemicals found in toiletries. It may lodge in the liver and other internal organs and can sensitize people to other chemicals. Most psoriasis and eczema sufferers have an allergy to SLS and don't even know! But this is only part of the story. It is estimated by scientists studying the poisonous effects of chemicals that up to 200kgs of toxic and in many cases cancer causing chemicals, are absorbed through our skin and ingested in our life times.... need I say more? For your and your loved ones good health, you should use products which are CERTIFIED ORGANIC and totally free of ALL synthetic chemicals.

Sort out any food intolerances or sensitivities you have. Food intolerance, such as occurs when someone is allergic to the wheat protein gluten, are far more common than medical people often realize. In fact, many doctors just don't recognize such a thing as food intolerance actually exists. Gluten intolerance is recognized but there are many other major and minor symptoms caused by intolerance to specific foods. Food intolerance, hypoglycemia and chemical sensitivity are closely related problems and may affect well over half the population in varying degrees. The hormone mimicking effects of many chemicals and soy based products also adds to the puzzle.

Supplement with bio-available minerals and whole food antioxidants. Unfortunately the saying uttered by many nutritionists and doctors who are often nutritionally bankrupt themselves "you can get all the nutrients you need from a balanced diet" has created an enormous amount of unnecessary suffering and death. Many of our crops for human consumption are now grown on mineral deficient soils and the problem is becoming worse every year. Supplementation is the only way for most people living in modern cultures to get all the vital nutrients and anti-oxidants in the quantities the body needs to remain completely healthy and free of disease. Did you know glutathione is manufactured in the body and is the most powerful antioxidant of all?

Eat live food! That is food that has not been denatured by manufacturing or by long periods of storage after it has been sprayed by chemicals to stop it going off. If you can afford to buy locally produced organic food then do this. It is part of your guarantee towards obtaining vibrant good health and helping to sustain viable long term farming practices.

De-stress yourself. Take a break and allow yourself to unwind. Use exercise as a tool to let your body normalize the hormones that are running rampant when you are stressed.

Ensure your diet includes specific phyto-nutrients and good bacteria. It is a proven fact that certain phyto (plant) nutrients protect us from disease. Well known ones are lycopene found in sun ripened tomatoes and more recently red grape skin extract and cacao to name but three of dozens discovered in recent years. However there are many other specific phyto-nutrients which have been used and documented by the Chinese for hundreds if not thousands of years. Many of these plant compounds give excellent benefits for autoimmune problems. (More on this later) It is also very important to understand the role that bacteria play in the gut. Supplementing with a CERTIFIED ORGANIC pro-biotic formula is an excellent way to ensure you have the correct levels of good bacteria in your system.

Increase your intake of omega 3 fatty acids whilst decreasing intake of heat extracted commercial vegetable oil. There is an alarming trend occurring, which is causing a severe imbalance to our immune systems. We consume far too much omega 6 oil from vegetable sources and too little balanced saturated fat complete with omega 3s from grass fed animal sources and from oily fish. Contrary to well publicized commercial propaganda, and much medical propaganda in the past, saturated fats and cholesterol are not the bad guys for our health that cereal and margarine manufacturers make them out to be. Take eggs for example, once they were considered bad for you because they were full of cholesterol. Well yes, they are full of cholesterol, but since when did eating eggs ever increase cholesterol levels?

Be extremely wary of the toxic side effects of any drugs you are taking. Drugs are a synthetic chemical and they are treated by the body as an invader. This causes stress on the immune system and often the body is weakened severely because of the demands placed on the liver to manufacture the specific enzyme needed to deal with and excrete the toxin.

Get in touch with your spirituality. We all have the ability to reach an inner peace. This is hard to do if many of the points above aren't addressed and corrected. However inner peace and strength, is all part of being healthy and well. The energy you give out will be returned to you! This is a universal law and everyone must live within it.

Next report we will be covering the above points in more detail.

Until then take care now.

Geoff Goldie

www.health-report.co.uk

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