Sunday, December 8, 2024

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Health

Nutrition

Medics demand: “Make poverty your first priority Prime Minister”

“Make feeding the poor and heating the frail your first real task in office.” That’s the plea from a group of senior medics who have told the incoming PM that “despair is not an option”  -  and that thousands could die of malnutrition, hypothermia and even suicide, due to the cost-of-living crisis. In an open letter spearheaded by Dr Zahid Chauhan (pictured), the GP who delivered the...

Fitness

The Importance Of Warming Up: How To Warm Up And Why We Do It

Whether you’re competing at a high level, or you’re just trying to keep fit or lose weight in your spare time, it can be tempting...

Workout Alternatives For Those Suffering From Gym Anxiety

The gym is a fundamental part of many people’s lives. Not only does it bring physical benefits such as improving strength and burning fat, but...

Spencer Schar: Colorado Hiking Tips for Beginners

In his spare time, entrepreneur Spencer Schar enjoys hiking in Boulder, exploring the Flatiron and Mount Sanitas trails. This article will take a closer look...

Lifestyle

KIMS Hospital’s Exercise Prescription: A Guide to a Healthier Lifestyle

Leading UK private health care and medical care provider KIMS Hospital is tackling the nation's health head-on with the launch of The Exercise Prescription: A Guide to a Healthier...

Integrating Wellness and Cuisine at Paro Covent Garden

Paro Covent Garden is an award-winning restaurant situated in the heart of London’s theatreland, adjacent to the iconic Lyceum Theatre. Lauded by the press and...

Invisalign in London’s Marble Arch: Your Journey to a Perfect Smile

Marble Arch, located in the heart of London, is renowned for its historical and cultural significance. This vibrant and prestigious area is not only known...

Meet the Team

Our writers are passionate about health and wellness and write articles related to topics that can guide you into living a healthier lifestyle.

Richard Brown

Editor

richard@health-report.co.uk

Alice Bryant

Author

alice@health-report.co.uk

Emily Jones

Author

emily@health-report.co.uk

Darell Shepherd

Author

emily@health-report.co.uk

Are you just as passionate as our writers we welcome enthusiastic writers who enjoy writing about health and fitness.

Mental Health

Office Cleanliness Tips To Help ADHD Professionals Thrive

Maintaining a clean and organised office environment is essential for productivity and focus, especially for professionals with ADHD (Attention Deficit Hyperactivity Disorder). ADHD can make it challenging to stay organised, manage time effectively and minimise distractions. However, a well-maintained workspace can significantly boost your motivation, enhance concentration and efficiency. With this in mind, here are some practical office cleanliness tips designed to help ADHD professionals...

Wellbeing